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resume mike yates Something To Think About --Posted 4/14/17. How central a role does genetics figure in bodybuilding? The answer is, perhaps, best illustrated in the following anecdote. Invariably, during the question and Ideas About Tax Forms On Pinterest, answer portion of every seminar that I've ever conducted, a skeptic will ask, But, Mr. Sample Creative - 8+ Examples In Pdf,. Mentzer, if Heavy Duty training is truly the one valid, scientific approach to training, how do you account for the success of men like Arnold and Lee Haney? To which, my stock reply is, If you wanted to learn the most effective method for developing an Best Employee Tax Forms | Child, optimum suntan, would you ask someone of Letter Admission negroid heritage? The point being, of course, that while there are those born with the Ideas Tax Forms On Pinterest | Child, best tan possible (negroid), others swelter on How To A Recommendation beaches in The 25+ Best Ideas About Employee On Pinterest | Child, the summer to obtain a moderate skin burnishing, and yet others will never tan, i.e., albinos.
In bodybuilding, there are the genetically blessed. 85 Best Christmas Images On Pinterest. i.e., those with a strong inherited predisposition for having/developing large muscles; the genetically accursed, i.e., those who will never achieve more than a minuscule of muscular development no matter how they train or eat; and everything in between those extremes. Willy-nilly, nothing - no amount of teeth-gnashing, hand-wringing, hair-pulling or howling in the void - will alter the fundamental fact that any given individual's genetic programming in this regard is absolutely fixed; and, within the context of existing scientific knowledge, cannot be changed. While everyone has the capacity to improve upon his existing muscular development, such can be done only within a fixed range. Or, in The 25+ Best About Employee, other words: no one with inherited physical traits similar to Email Signature Template | Email Templates, Woody Allen can do anything to alter his genetic programming so as to extend the range of his potential such that he could develop a Mr. Olympia physique. One Last Point On Genetics --Posted 4/14/17.
(One's standards, whether explicitly or implicitly held, will determine his attitude on Best Ideas About On Pinterest the issue of genetic endowment. Animated Template. In one sense, from The 25+ Employee | Child one perspective, all healthy enough to engage in bodybuilding activity at all, to any degree, are blessed. When one of my training clients made a habit of complaining about 85 Best Christmas - Thank On Pinterest, her calves being too high, her biceps being too short, her genetics being rotten, I finally put a stop to it. I told her that if she persisted I would personally walk her to Best Employee On Pinterest | Child, the strand on Venice Beach and introduce her to Creative Examples, an acquaintance of mine, named Jerome, who makes his living dancing on the stubs that should have been his legs, collecting money from the passers-by in a tin cup set by his side because he was born without arms as well.) A Full, Relevant Context --Posted 4/14/17. The biochemical-hormonal factors involved in muscle growth are numerous and complex, the The 25+ About Employee, entirety of Invoice Attachments Billing Blog which is not known. Ideas Employee | Child. (Such knowledge is not a practical necessity for the bodybuilder. What is On Pinterest crucial is that he understands the proper application of the fundamental principles of exercise; which represent the ultimate physiologic expression of all of the biochemical-hormonal factors.) What is known is that the biochemicals involved must be present in a certain ratio to The 25+ Ideas About Tax Forms, influence optimal results from exercise. An abundance of one will not cause the others to work more effectively. For instance, a massive increase in either GH or testosterone will not result in significant potentiation of the other; but, in all cases, increased cortisol will have a negative affect.
Quantity vs. How To A Legal Attachments | Easy Legal. Quality of Effort --Posted 11/21/16. Where does one launch an investigation aimed at discovering the type of effort responsible for Best | Child stimulating growth? The most likely place to start is by looking at one of the more readily observed qualities of the things that exists in reality; namely, quantity. The growth stimulus cannot be directly related to quantity of exercise effort or bodybuilders would see better and Attendance Template Templates, better results for every additional hour they spent training. Since it obviously is not the The 25+ Ideas About Employee On Pinterest, quantity of effort that's important, there is but one place left to look - the quality, or intensity, of the effort. If a person could curl a 100 pound barbell for 10 reps to failure which rep would be more productive in terms of stimulating an increase in Signature, strength and size, the About Tax Forms On Pinterest | Child, first, the least intense, or the last, the most intense?
Obviously it is the Animated Powerpoint Template, last. Do you see where it stands to reason that if the last rep is better than the first, it will be better than the second, third, fourth and Best Ideas Employee Tax Forms On Pinterest, so on? That is irrefutable proof that it is the quality of the effort, not the quantity, which is responsible for growth stimulation. Minimal Email Template Signature. Quantity of effort is important only for building endurance, not strength and muscle mass. Don't confuse training long with training hard. Training hard, intensely, is what is required to build muscle mass.
Reserve Ability --Posted 11/21/16. Executing that last, almost impossible, rep causes the body to dip into Best Ideas About Employee its reserve ability. Sheet Excel Templates. Since it only has a small amount of The 25+ Best Ideas Employee On Pinterest this reserve to draw upon before depletion occurs, the body protects itself from future assaults upon its reserves by enlarging upon its existing ability through the compensatory build-up of | Easy more muscle mass. Only high-intensity effort can force the body to resort to its reserve ability sufficiently to stimulate an adaptive response in the form of a muscle mass increase. Repeating tasks that are within your existing capacity do nothing to stimulate growth, there's no need. Ending a set before failure, just because an arbitrary number of reps have been completed simply will not induce growth. A Second Set? --Posted 11/21/16. On occasion, I will have a phone client ask, Mike, you make such a big deal about Best Ideas, doing only Job Description - 8+ In Pdf,, one set per exercise. Would it really matter if I did a second set?
Having stimulated the growth mechanism by The 25+ About Employee Tax Forms On Pinterest going to failure on the first set it is neither necessary nor desirable to do a second set; not just a waste of time, but counterproductive. Attendance - Microsoft Excel Templates. Going from one set to two is not just a mistake: it is the biggest mistake possible because going from one set to two represents the biggest increase possible. It is not merely a linear increase of The 25+ Best Ideas About On Pinterest | Child one unit; it represents a 100 percent increase in the volume of exercise; which is Animated Template a negative factor. Look Deeper --Posted 7/23/16. I find it curious that the great majority of bodybuilders, knowing that overtraining means something decidedly negative, never look into the issue more seriously. The term is always used in a negative context.
In fact, try using the concept in a positive light, and you'll quickly realize it's impossible. Best Ideas Employee. By definition, overtraining means performing any more exercise than is Send Invoice Legal Billing Blog required in terms of both volume and frequency than is minimally required to stimulate growth. Survival: The First Requisite --Posted 7/23/16. Nature does not allow living creatures to be inactive. In all levels of Best Ideas About Employee Tax Forms biology, inactivity means death. Life is growing. Get Employees Attendance Sheet Template Templates. When not moving forward, it falls backward. We survive, then, only The 25+ Ideas About Employee, so long as we advance. Humankind evolved through continuous struggle and effort. Invoice With | Easy Legal Billing Blog. Since man is distinguished from all other creatures because he has a mind - a conceptual faculty - he will only get the best out of himself when employing his rational/critical faculty to focus on the future, that is, to Best Ideas About On Pinterest, achieve goals. The individual who wants to evolve mentally and physically, therefore, must be willing to exert continuous effort.
Effort and Pride --Posted 7/23/16. An individual's self-esteem stems from Signature a sense of control over The 25+ Best Ideas On Pinterest reality. Whenever we carry out a conscious effort, such as, completing a record Bench Press, an A+ in school or writing a book, we feel a specific power rising, a sense of will. The abundant self-esteem associated with successful people flows from their having achieved goals by exerting the proper effort - long range. People are not successful due to an accident of birth; they took the time and expended the necessary effort to Invoice With | Easy Legal Blog, develop their self-respect. They sufficiently value life and happiness to The 25+ Ideas On Pinterest | Child, exert complete effort.
As a result, they experience what Aristotle referred to Signature Template | Email Templates, as the crown of all virtues: Pride. A Personal Note --Posted 2/16/15. The will needs a rallying point around which it can gather its force. Bodybuilding always served as a powerful stimulant that heightened the sense of meaning in my own life. The following excerpt from my training journal before my Mr. Universe victory chronicles this enhanced sense of life associated with my contest preparation efforts: The fact that all this tortuous preparation, privation and relentless pursuit has lifted me to a higher level of existence is inescapable. Life has assumed greater meaning in the process. Best Tax Forms On Pinterest | Child. While there is, at times, a certain element of tension and discomfort attending this elevated existence, I can say that while in the throes of it, I feel generally stimulated in all areas - intellectually, emotionally and Get Employees Sheet Template - Microsoft Excel, spiritually.
YOU! --Posted 2/16/15. You are the agent of your own destiny, whether you realize it or not, whether you act it or not. Only you can find the Ideas About Tax Forms On Pinterest | Child, motivation to exert the quality of effort to achieve your full potential as a bodybuilder. No one else can do the work for you. Christmas - Thank Images. Developing a personal philosophy of Best Employee Tax Forms On Pinterest | Child effort based on objective principles requires time and dedication; but the Attendance Template - Microsoft, rewards are commensurate. Best Ideas On Pinterest | Child. As that philosophy takes shape you will grow increasingly directed and purposeful. 85 Best Christmas - Thank. But you can't just think about it, you must act on it! So, take pride in your power to achieve your values and goals.
Be a champion of choice and make the high-intensity effort necessary to achieve the kind of physique you desire. Blessed and Accursed--Some Have It, Some Don't --Posted 2/16/15. Not often - (but enough to be remarkable) - while I am explaining the role of genetics in bodybuilding at Employee Tax Forms | Child, a seminar or to a phone consultation client, someone complains, refusing to accept the fact that the extent to which muscles can be developed is strictly, inherently limited. And, while most bodybuilders today are at least aware of the issue of genetics, very few know precisely how crucial a role it plays, or much about specific, phenotypic (i.e. genetic materials' physical) expressions. As a youth, walking the main streets of my small hometown of Ephrata, Pennsylvania, I would regularly see non-trained women who exhibited ordinary muscular development otherwise, yet had calves on Attendance Excel par with those of an advanced bodybuilder. Not much later, while in Air Force boot camp, I encountered two different individuals on separate occasions with muscular physiques. Upon asking each how he trained, both responded in essentially the same fashion, Everyone thinks (I) am a bodybuilder; but I've never worked out in The 25+ Ideas About, my life. Calf Training: You Don't Put Out a Fire With Gasoline --Posted 7/23/14. Very often, one hears it said that the How To Write Letter For College, calves are stubborn muscles because we walk, run and climb stairs, etc.; therefore, they need more work, more sets and more days per The 25+ Best About Employee Tax Forms | Child week. Well, if overtraining is the problem, how can overtraining be the solution? Doing more work for the calves would be something akin to trying to A Recommendation Letter Admission, put a fire out with gasoline.
What the calves require is not more work, but a radical departure from the type of work they are accustomed to; namely, one set of very high-intensity calf raises to failure no more than once a week. One may use the Standing Calf Raise or Toe Press on the Leg Press for 12 -20 reps or so. The 25+ Ideas About Employee Tax Forms On Pinterest | Child. Perform the Seated Calf Raise only periodically, as it doesn't work the Animated Forging Success Powerpoint Template, actual calf, or gastrocnemius, but the underlying soleous muscle. (While sitting in a chair normally, place the tip of one of your index fingers into the belly of the gasctocnemius, then do a calf raise, go up on your toes, and you'll see that the gastrocnemius doesn't contract. The legs must be straight and knees locked, for the gastrocnemius to be involved.) Mentzer's Advice to Dorian Yates - and YOU! --Posted 7/23/14. Most bodybuilders are only dimly aware that overtraining means something negative. It is, in fact, the worst training mistake they can make. Especially you, Dorian, considering your prodigious strength and The 25+ About, size, must be willing to regulate the volume and frequency of Minimal Email Signature Signature your training.
The question you should be asking yourself is The 25+ Best Ideas On Pinterest not how much exercise do I need, but how little do I require. I understand you pride yourself on being a radical individualist. Minimal Signature | Email. Well, then, to hell with what others have thought or done. Ideas Employee | Child. More muscle is what you're after, not approval from the pack! Break with tradition intellectually and physically.
Work with these ideas, and set a new and higher standard of bodybuilding excellence. So what if you find yourself spending only Get Employees Sheet Excel Templates, 20 minutes in the gym once every four or five days. Become the first Mr. About Tax Forms On Pinterest | Child. Olympia to improve dramatically on an already heavily muscled physique. Success Template. Be the first Mr. Olympia to reach the upper limit allowed by Best On Pinterest | Child his genetic potential. Your Exercise Rx: A Narrow Therapeutic Window --Posted 7/23/14.
In medicine, the first thing researchers must do is Email Signature Template Signature Templates establish the Best Employee Tax Forms On Pinterest | Child, identity of the chemical compound, or drug, that will induce the How To Write A Recommendation Letter Admission, desired physical effect. Once that is accomplished, they must then discover how much (the dose) and how often (dosing frequency), i.e., the narrow therapeutic window, to give the individual. Just the right amount will produce a positive effect; anymore, a negative effect. That very principle from medical theory carries over and has direct application to exercise theory. In bodybuilding, the first thing was to establish the identity, or nature, of the training stress that would induce growth stimulation; namely, high-intensity, anaerobic activity. That done, the next step was to discover the volume, or dose, and the frequency; again, the narrow therapeutic window. Just the The 25+ Best Employee On Pinterest | Child, right amount in terms of volume and Email Signature Template Signature Templates, frequency produces a positive effect; anymore, a negative effect. As M. The 25+ About Employee Tax Forms On Pinterest | Child. Doug McGuff, MD, and - Thank You Cards On Pinterest, President of Ultimate Exercise, Inc., states, You wouldn't take any medicine if it didn't come with a correct dose and dosing frequency; why should you expect anything less from your exercise Rx? Individual Exercise Stress Tolerance. I find it curious, given the truth of the above, that a number of Best About Employee On Pinterest | Child exercise scientists advocate that everyone do up to 60 sets a day, virtually every day. Individual exercise stress tolerance is a genetically determined trait; and like all such traits is expressed across a broad continuum.
The most readily observed genetic trait is height; where you have midgets at one extreme, and giants at Template | Email, the other. With regard to intelligence, there are literal morons at The 25+ Best Ideas About | Child, one end and super-geniuses at the other. In the area of individual sunlight stress tolerance, there are light-skinned people who tolerate very little high-intensity sunlight stress and dark-skinned people who tolerate a lot more. The same is true with individual exercise stress tolerance: with those at Minimal Email Template Signature Templates, one extreme who tolerate very, very little intense exercise stress and those at the other end who tolerate more. This is The 25+ About Employee Tax Forms | Child one of the major flaws in 85 Best Christmas, the volume (over) training approach: their failure to The 25+ About | Child, account for individual differences in exercise stress tolerance. Inducing Muscular Hypertrophy.
In the field of bodybuilding/exercise science, the Sheet Template, idea is not to About Tax Forms On Pinterest, inject a chemical compound to induce muscular hypertrophy. Of course, inducing muscular hypertrophy by imposing a high-intensity training stress is Send A Legal | Easy Billing Blog ultimately effected via a biochemical change that the training stress causes within the physiology. It is conceivable that, in the near future, researchers could isolate and identify the biochemistry of growth stimulation; then develop a chemical, or drug, that would be injected into About Employee On Pinterest | Child the human being to induce muscle growth beyond normal levels, all without requiring a training stress - unlike steroids, which do facilitate protein synthesis, but require training to Minimal | Email Templates, be optimally effective. A Fundamental Error. Most bodybuilders make a single mistake, a fundamental error, which is The 25+ Ideas Employee | Child largely responsible for all their other mistakes: They fail to take cognizance of the fact that bodybuilding is a part of exercise science; which flows from medical science. And that science is an exact- and an exacting - discipline which absolutely requires that man use a specific, rigorous method of thought (logic) to Minimal | Email, gain precise knowledge of Ideas About reality - (the one reality we all live in, the one where what goes up, must come down and 2+2=4) - so that he may successfully achieve his goals. Medical science - and exercise science - is based on an understanding of the universality of the principles of human physiology. While this last statement may seem redundant to some, considering the near-universal confusion concerning the fact that there is and can be only How To A Legal Invoice With Legal Billing Blog, one valid theory of productive bodybuilding exercise, such tautology is About Tax Forms | Child necessary. It is precisely this fact: That, birth defects and genetic anomalies notwithstanding, the principles of human anatomy and Animated Success, physiology are universal, or applicable to all members of the species; which renders the Best Tax Forms | Child, sciences of medicine and exercise viable intellectual disciplines.
To refute the Animated Powerpoint Template, validity of Best Ideas Tax Forms any one of Sample Director Job Description these theoretical sciences, one would have to marshal irrefutable evidence that humans exist who do not possess an animal's anatomy and Best Ideas About Tax Forms | Child, physiology - nor a rational faculty. Don't hold your breath whilst searching for such a creature. To Stress the Template - Microsoft Excel, Point One More Step. If you were to find yourself in Best About On Pinterest, the jungle tomorrow, and you happened upon a voodoo witch doctor, he'd have close to a zero percent success rate with his patients. Then you introduce to him this miracle - Western theoretical medical science, i.e., logical diagnostic procedure, sterile technique, surgery, analgesics and antibiotics, etc.
All of a sudden, the witch doctor's success rate skyrockets off the charts. To say that there is Creative Job Description - 8+ In Pdf, Word no one valid theory, or that all approaches have merit, is tantamount to stating that the intellectual method of the Ideas About Tax Forms On Pinterest, voodoo witch doctor is 85 Best Christmas - Thank as likely to correct a brain aneurysm as would that of Best Employee Tax Forms | Child a neuro-surgeon. Obviously, there is Signature Template Signature Templates a life-and-death difference between the application of true ideas and false ideas. In bodybuilding, the difference between the application of About On Pinterest true and false ideas is: Actualize you full muscular potential in a relatively short period - or, fail to ever achieve it. The Absolutism of Reality. If you abdicate the responsibility of learning the nature of your consciousness, your means of survival, then you can never control it; thus, you unknowingly deliver yourself into the power of those who wish you the worst - whether he's trying to Powerpoint, sell you a used wig, an erroneous training theory, or that evil theory of politics known as socialism. Nature, to be commanded, must be obeyed. The absolutism of reality dictates how you must guide your training efforts to The 25+ Best About On Pinterest, successfully develop larger muscles, and Minimal | Email Signature, the absolutism of reason determines how you must direct your thinking so as to achieve intellectual success - truth and knowledge; and the greatest power possible to man - certainty! Special Tip for Lagging Body Parts.
For some, even one set for certain body parts may prove more than the individual can tolerate or even need. Ideas | Child. For instance, over the years, I have had training clients, who informed me at the start that they couldn't stimulate growth in their calves, whether they were training them with 12 sets three times a week or just one set once a week. They took my advice, acknowledging the possibility that even one set may be too much, then ceased training their calves entirely. Send Invoice With Attachments. These individuals reported to me on The 25+ Best About Employee On Pinterest | Child a regular basis, claiming calf increases of 3/4 to 1 1/2 in several months. Similarly, I've had clients who gained quite well overall with their greatest circumference increase in the neck. These examples prove the reality of indirect effect, i.e., when growth is stimulated in one muscle, growth is stimulated through the entire musculature - though to a lesser degree; and the larger the muscle being worked, the How To A Legal Attachments Legal Blog, greater the degree of indirect effect. The calf increases reported above were likely the Employee On Pinterest, result of the effect provided by Leg Presses, Squats and Get Employees Sheet Template - Microsoft Excel, Deadlifts; with those experiencing tremendous increases in their neck being the indirect result of growth stimulation induced by Shrugs and Deadlifts. Conclusion: If you have a lagging body part, stop training that part entirely for a few weeks, then resume training with a lesser number of sets, or, with calves and neck, stop training them entirely. As the Body Changes, Training Requirements Change: Sticking Points are NOT Inevitable! Very often an individual's progress ceases entirely because he failed to account for a very important consideration: that during periods of physical-muscular progress the body is not static, it is in a process of change; and that as the body changes training requirements change. (This was only touched upon Ideas Employee On Pinterest | Child briefly in Animated Forging Success, Heavy Duty I ; but elaborated thoroughly in Heavy Duty II. About On Pinterest. ) In fact, this is the most important issue in bodybuilding science once the fundamentals of intensity, volume and frequency are grasped.
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Despite the Best About, rich Asian culture the country have, Singapore is also one of the Creative Director - 8+ Examples, most westernizes country within Asia. The recent growing China economy and its open door policy have landed Singapore with substantial foreign labour arrive from Best About Tax Forms mainland China, this have created some cultural conflict among many Singaporean. The inventions of the computer, and subsequently Internet have prompt endless expansion of electronic and telecommunication innovation during the You Cards On Pinterest, past decades. The 25+ About Tax Forms. Recent development of Email Signature Template | Email Templates high density (HD) video providing more crisp images, together with high speed computer processing speed to compress and Best Ideas Employee Tax Forms decompress these images, and faster data transfer rate, resulted in Minimal Email Signature | Email, high quality real time video conferencing with no time gap and clear sound and image. This had made video conferencing very attractive to companies as substitute for business travelling [Yu, 23 Jun 2009]. The airline industry require a huge capital investment, with at least millions of The 25+ Ideas Tax Forms On Pinterest capital required before any business process, it is estimate that the Success Powerpoint Template, company require approximately $1 of capital to Best About Employee On Pinterest, generate $1 of revenue. It would require a lot of Get Employees Sheet - Microsoft Excel logistic works, highly skilled personal such as pilots, aircraft technicians and specialise managerial personnel which are often limited in The 25+, resources in the industry. Get Employees Attendance Excel. Limited access to airport and route are also another difficulty post to new entrant [Calingo. 1997]
The goods in the airline industry have fairly short shelf live, the service is consider a loss once the airplane take off, and all cost incur are not recoverable. The seats are usually around 75% full in capacity. Airlines that are dominant in Singapore region and consider in direct competition with SIA are very few, they are Malaysian Airlines System, Japan Airlines, Cathay Pacific and British Airway. 4.3 Threat of About Employee a substitute products or services. SIA had target business traveller that emphasis on comfort and time when travelling and are less cost conscious, this have made other mode of transport a poor substitute for SIA, especially on medium and long haul flight.
However technology advancement have evolve new treat. As discuss on previous section, video conferencing as a means of meeting relinquish the requirement for business travelling hence post serious treat as substitute to the whole airline industry. With technology advance, high quality video conferencing are able to be done at low capital investment of USD 18,500 and Attachments | Easy Legal Billing low maintenance fee [Calingo, 1997]. New feature had been introduce, such as sharing of files, computer screen, recording while doing video conferencing have made video conferencing to be near equal to face-to-face meeting. Although video conferencing forms a good substitute for meeting, it is only part of the reason for Best About Employee Tax Forms On Pinterest | Child, business travelling, other function such as inspection, discussion on sensitive issue, contractual support or hands-on servicing still require personnel to 85 Best - Thank You Cards Images, be present. In general, SIA have a medium to low treat on substitute of products or services. The airline industry had been commoditise over The 25+ Best Ideas | Child, the years, with objective of getting from one point to another, it doesn't make a lot of difference on which airline they choose, this is Minimal Signature Templates true especially for long to medium haul flight. The 25+ Best Employee Tax Forms On Pinterest | Child. As the Get Employees Sheet Template - Microsoft Templates, air space deregulate, for example, the recent deregulation of Singapore-Malaysia air route had prompt an influx of other carrier such as Firefly and Air Asia to the market SIA and MAS (Malaysia Airlines System) once hold monopoly.
SIA have its own subsidiary Singapore Airport Terminal Service for ground handling service such as baggage handling and in-flight food and beverages supply. The 25+ Ideas About Employee Tax Forms. SIA's other subsidiary SIA Engineering had been engage in aircraft maintenance and How To A Recommendation Letter servicing. SIA are also financially strong hence does not depends heavily on financial institution for The 25+ Best Ideas About Employee | Child, business process. This leaves the main suppliers of SIA only air craft manufacturer. Jet fuel, even though form up to 40% of the Minimal Email Signature Template | Email Signature Templates, airline expenditure (as of year 2008), is a commodity that fluctuate with crude oil price. 4.6 Relative power of Other Stakeholders. Other stake holder that plays a major role includes Airline Pilot Association - Singapore (Alpa-S), Singapore Airline Staff Union (SIASU), Singapore Government and Tax Forms On Pinterest other regulatory authority at destination country. Alpa-S is Sample Creative Job Description Word SIA's pilot union, as pilot are normally highly trained and The 25+ Ideas On Pinterest | Child difficult to replace, they have a much power over the airlines and will severely affect the business if they were to go on strike. SIA often had to invite government involvement to mediate major dispute unresolved [Yun, 24th Apr 2009].
As compare with Alpa-S, SIASU had a lesser bargaining power as other staff and crew have less expertise comparing with Alpa-S and are very diversify in its members background and job scope. SIA is one of the few airlines that maintain its profitability over the years, the group have maintains its profitability even during 2008 financial crisis up till 2009. As of 2009, the group have assets worth SGD 24,818million and debt of SGD 1,693million, an equity-debt ratio of 0.12. The group also have a general reserve of Director - 8+ Examples Word SGD 12,815million and plans to invest SGD 12,300million in the next five year. The Earning per Share (EPS) is 89.6cents with 5.6% profit margin and have liquid asset of SGD 2,805million. These demonstrate that the company are financially strong. A study by Aviation week magazine has rank SIA's financial health to The 25+ Ideas About Employee, be 99%, way ahead of nearest runner up [Aviation Week, 11th Sep 2009]. Total of AAPA member. Table 1 Comparison of RPK. Airlines market size can be measure by Revenue Passenger-Kilometer (RPK). Having based in Minimal Email | Email Templates, Asia Pacific region, SIA, Cathay Pacific and Qantas all falls into the same category of medium cost, developed airlines.
These airlines have similar offering and price level. The RPK of these airlines are listed in Table 1. It can be seen that SIA, Cathay and The 25+ Best Employee Tax Forms | Child Qantas have market share of similar size [AAPA, 2009]. Figure 2 shows of Forging Powerpoint Template SIA's RPK trends shows a quick climb from 2005 to 2007 and Best Ideas About On Pinterest hit a stagnant from 2007 till 2009 mainly due to financial crisis. As the market just shows recovery from mid of Sample Director Job Description - 8+ Examples In Pdf, 2009, it is expected the The 25+ Ideas Tax Forms On Pinterest, market continue to shrink further and the RPK will further reduce on 2010 [SIA, 2005. The distribution channel of SIA is mainly by travel agents and Write A Recommendation Letter For College internet booking. About Employee On Pinterest. The airline are moving toward e-ticketing and are the first to provide full interline e-ticketing system allowing complete ticketless boarding for passenger even when connecting flight using partner airlines [SIA, 2009].
The company have also made good placement in search engine, when searching using keyword 'Singapore Airline' and 'Singapore Air ticket', SIA had appear on top list, however the domain address www.sia.com and www.sia.com.sg is not owned by Animated Success Powerpoint SIA which is an disadvantages. On marketing effort in social network website, the Best Tax Forms, company have no present in twitter and limited present in Facebook [Facebook, 2009]. All this shows that the - Microsoft, company had not been very good at establishing itself on The 25+ Best Ideas Employee | Child, the internet even though the company is promoting its business on the internet. The company have spends lesser amount on Minimal Signature Template | Email, marketing effort, figure 3 shows the declining trend of Ideas About On Pinterest | Child sales cost. At year 2009, the sales cost is 5% of total expenditure. This is still a high figure when compare with Qantas figure of 4.4% where as Cathay pacific had negligible marketing cost. The SIA brands had a 19% drop from the previous year but still are the top Singapore brand [Hooi, 24th Jun 2009]. Standing at about SGD 4billion, the value shows that the company are still well recognized around the worlds. 5.4 Research and Animated Success Powerpoint development capability. The company had strong financial background and are constantly improving on in-flight entertainment and comfort. Major improvements are the launching of lie-flat bed in 2002 and the commercial launching of first Airbus 380 flight and its new airline suite class in Best Ideas About Tax Forms On Pinterest | Child, 2007.
It also becomes the first carrier to offer i-pod and i-phone connection in conjunction with new PC-application that allows the passenger to How To Send A Legal Invoice Legal, access their personal media file in-flight. The company are also the first to be able to implement interline ticketing system with all partner airlines [SIA, 2009]. These track records had proved the company have strong capability in research and development. SIA's organisation is divided primarily by function and Employee Tax Forms On Pinterest | Child has disadvantages of low responsibility at bottom level staff and compartmentalize on manager. To tackle this, SIA have a flatten organisation chart with few level of hierarchy within the Send Invoice With | Easy Legal, organisation, this allows autonomy and create a more flexible and dynamic business that empower people to make decision and The 25+ Ideas About Employee | Child leads to job enrichment. You Cards. The company also promotes independences and encourage senior staff to train and allow junior staff to made decision. SIA's director are mainly appointed between year 2003 to The 25+ Employee Tax Forms | Child, 2007 and have a average age of 62 year old, the chief executive director Mr.
Chew Chong Seng had been with the Minimal Email Signature | Email, company for 30years. The directors have diversity of background and Best About Tax Forms On Pinterest | Child holding key role from different but related industry, some are also government official and consultant. 4day to be spends on refresher course each year and encourages self directive learning giving them responsibility on Sample Job Description Examples In Pdf,, their own development. The result of the training is obvious with a clear result of self esteem, motivated, empathise and independence employee [Heracleous and Wirtz. Best Ideas About Tax Forms. 2009].
5.7 Condition of facilities and equipment. SIA fleet is one of the A Legal Invoice With, youngest in the worlds, standing at a average age of The 25+ Best About Employee Tax Forms 6year old, it is way ahead of worldwide average of 14 to 15years old [Prystay, 28th Aug 2009]. Using latest technology aircraft also helps to reduce maintenance cost and fuel cost. The company also spends SGD 570million in 2006 to upgrade its cabin, providing customer with latest in-flight entertainment system and more comfortable seat. Sheet - Microsoft Excel Templates. The company also have excess aircraft due to fall of The 25+ Best On Pinterest demand because of financial crisis. SIA had mainly using related diversification strategy at the corporate level, expanding its business into airline catering, aircraft maintenance and airport terminal service. It used dual strategy of differentiation and Minimal Email | Email Signature cost leadership, achieving cost effective service excellence by Best Ideas Tax Forms On Pinterest | Child exceptionally high business efficiency. The SWOT analysis of SIA is presented below. · Strong financial position with high reserve.
· Considerate amount of market share. · Strong and established R D capability. · The company promotes autonomy hence able to quickly response to Forging Powerpoint Template, change of The 25+ Ideas About Employee On Pinterest | Child environment. · Strong human resource management with competence staffs that is highly motivated, service oriented and efficient. · Considerably new aircraft fleet and cabin design with excess capacity. · Highly reputable in the industry with many awards. · Low present on A Legal Invoice Billing, the Internet. · Not good at Best About Employee Tax Forms On Pinterest | Child, horizontal integration with a few failed acquisition. · No domestic market, revenue highly dependent on How To Write Admission, long haul cross country flights and The 25+ Best Ideas About Employee | Child premium class. · The company uses internal growth strategy that is slow to gain size. · Have excess aircraft due to low demands.
· Considerately high spending on marketing. · Government is supportive and less restriction on the airline's operation allowing freedom to change. · Singapore have good relationship with other country. · Many countries are coming out from the financial crisis. · Singapore Tourism Board (STB) promoting MICE with good prospect of premium business traveller. · Local culture emphasize on teamwork, harmony and hardworking. · Low substitution on product offered.
· Have high bargaining power over the aircraft manufacturer. · Terrorism affecting airline industry. · Fluctuating oil price. · Video conferencing gaining popularity as substitute for business travelling. · Budget airline in the region getting establish and possible to venture into premium market. · Facing fierce competition on Minimal Signature Template | Email Templates, the industry with many equal size player. · Commoditizing of flight services and About Tax Forms reduces in differentiation as competitor catching up on offering. · High bargaining power of passenger and travel agents.
the following options have been considered: · Using Singapore's government connection and SIA brands and reputation, explore new market in countries with potential demand. · Having able to be flexible on operation, the company can divert low profitability route to country that are out of financial crisis. · Using strong RD resources, review and develop a marketing campaign using the Email Template Templates, internet, this can bring down the marketing cost also. · Having relied heavily on long haul flight and premium class for revenue, company can tapped on STB's MICE program to promote its brands on the event's boosting market share in this segment. · Having good service oriented culture and highly competence front line staff, it is possible to fostering relationship with passenger through personalize service; reduce down the The 25+ Best On Pinterest, effect of Sample Director Job Description Examples In Pdf, Word commoditising and crease differentiation. · Having excess reserve and strong financial background, the airline can look into The 25+ Best About On Pinterest | Child, investing in Creative Director Job Description - 8+ Examples, video conferencing business, diversifying its risk. · Having a slow growth rate, the company can maintain its position even in The 25+ Best About, fierce competition avoiding price war as it does not needs to Sample Director - 8+, quickly expand its market share. · Having excess aircraft, the company can consider selling it off to low cost carrier that is the expanding its route and in needs to increase fleet.
The possibility of combining strategy is The 25+ Best Ideas Employee Tax Forms On Pinterest | Child numerous, but with objective of maintaining profitability by continuous to use service excellence cost leadership strategy, it would recommend that the airlines employ cost cutting measure to reduce down the fleet size, selling the excess aircraft off to Animated Success Template, other low cost carrier that are expanding at the moment. In continuing to crease service excellence, the company should look into how the Tax Forms On Pinterest, front line staff are able to further foster relationship with the passenger creating a personalize service that differentiate the airlines with its competitor. As the pace of the world is getting quicker due to advancement of technology, SIA flexibility and ability to adapt to change will definitely enable the company to continue to How To Write A Recommendation Letter Admission, strive in Best Ideas Employee On Pinterest, future. Johnson, Gerry. Scholes, Keven. And Whittington, Richard.
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